Yoga at Lifton Hall
Robert trained with the British Wheel of Yoga for four years to obtain
his teaching diploma and has taught in London during training and since
qualifying. The British Wheel is the
governing body for yoga in the UK and you can check Robert’s teaching
qualification on line at their website.
His membership number is 07/WES/137073T.
Beginners
If you are a complete novice to yoga, a one-to-one session can be used
to gently introduce you to this wonderful practice. Introductory sessions
will cover all the beginning needs of any student and include a selection
of handouts. We also have an extensive library of books, on all different
aspects of yoga, for you to borrow whist you stay with us at the Lifton
Hall.
Previous experience
If you are an experienced yoga practitioner a private tuition session could
be an excellent opportunity to work on a specific area of your choice,
or to work on self-help techniques to reduce stress and tension in the
back and neck. You may like to focus on pranayama (breathing exercises)
or meditation, which can be discussed and worked upon to improve and
expand your own knowledge.
Weekly yoga at Lifton Hall
Rob runs a small, intimate class at the Lifton Hall Hotel on Tuesday mornings.
Class numbers are kept to a maximum of eight students per session, to
ensure all students get individual teacher attention.
Yoga retreats
Rob plans over the coming years to expand the availability of yoga here
at this beautiful hotel, to bring in other teachers from different paths
of yoga and to start running yoga retreats, seminars and workshops.
We have all the facilities needed to provide an excellent experience for small groups of students - space, peace and quiet, attention to detail, and good quality, locally sourced food. The hotel has a cosy, welcoming bar to relax in during the evenings, and individually designed en-suite bedrooms to sleep in. Not forgetting of course the beautiful surrounding countryside to explore.
For individual session costs, or to discuss holding possible retreats (other teachers) please email or phone Robert on 01566 784863.

